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Riverside, CT

Riverside, CT Local Support & Community Resources

Riverside, Connecticut, is a picturesque community nestled along the Mianus River, characterized by its scenic beauty and vibrant atmosphere. While the area offers safe living conditions and a supportive community, residents face challenges due to the high cost of living and its impact on financial stability, which can strain mental health resources. Limited access to affordable therapy can be a barrier for individuals seeking support, especially during life transitions or when coping with mood disorders. Despite these hurdles, Riverside is home to a diverse array of licensed mental health professionals, including therapists experienced in family counseling, anxiety management, and more. This directory serves as a valuable resource, guiding individuals toward various local and online options tailored to their mental health needs. By prioritizing mental well-being, residents can navigate the complexities of their socio-economic landscape more effectively.

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Riverside, CT Therapists
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Elizabeth Crossfield

Elizabeth Crossfield

Riverside , CT
Marriage & Family Therapist, LMFT
Elizabeth Crossfield is a compassionate marriage and family therapist, dedicated to helping clients rediscover love and intimacy in their relationships. Whether couples are struggling with feelings of unappreciation, trust issues, or disagreements over sexual frequency, Elizabeth provides the tools necessary to break free from negative cycles. Her extensive training in couples therapy equips her with the skills to foster healthy connections and promote effective communication. By blending techniques from renowned approaches like the Gottman Method, Emotionally Focused Therapy, and Pragmatic Experiential Couples Therapy, she adeptly assists clients in navigating their challenges. Elizabeth understands the vulnerability that comes with seeking help and is committed to creating a supportive environment where couples can discuss their needs openly. With experience serving a wide range of high-functioning clients, including individuals and families, Elizabeth ensures that everyone feels heard and empowered on their journey toward renewed connection and understanding.
Specialties
Anxiety Relationship Stress
Margaret Sala

Margaret Sala

Riverside , CT
Psychologist, PHD
Dr. Margaret Sala, a licensed clinical psychologist with a PhD, has dedicated her career to assisting clients in navigating their mental health challenges. With expertise in several areas, she is particularly passionate about treating eating disorders, behavioral weight loss, relationship issues, anxiety, depression, and trauma. Dr. Sala employs a collaborative and personalized treatment approach, utilizing evidence-based psychotherapy methods grounded in extensive clinical research. Additionally, she holds a part-time private practice while serving as an Assistant Professor at the Ferkauf Graduate School of Psychology at Yeshiva University. In her role as the Director of the Mindfulness, Eating Disorders, and Acceptance Lab, she is committed to advancing treatment development research. Dr. Sala is known for her warm and supportive demeanor, making her a trusted partner in mental health and wellness.
In Person Online Chat
Specialties
Anxiety Depression Eating Disorders PTSD/Trauma Panic Attacks Relationship Stress Social Anxiety Weight Management

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Local Resources

Therapists

Riverside, CT

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Riverside, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Riverside, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Riverside, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Riverside, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

Online Therapist

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