Karen Walant is a dedicated Clinical Social Worker and Therapist with a PhD and LCSW, specializing in helping teenagers, adults, and the elderly navigate through life's challenges such as depression, anxiety, and codependency. With a profound belief in the transformative power of therapy and mindfulness meditation, Karen has witnessed countless individuals thrive as they uncover and liberate themselves from deep-seated blockages and fears. Her psychotherapy practice serves as a safe haven, providing clients with the necessary space to reflect deeply and release any limiting inner thoughts. She is committed to delivering effective, evidence-based strategies enhanced by the latest advances in neuroscience, all aimed at improving overall wellbeing and fostering whole-hearted living. Karen honors her clients by offering a sliding scale fee structure, ensuring that her therapeutic services are accessible to those without out-of-network insurance benefits. As a Certified Mindfulness Meditation Teacher and author of the groundbreaking book 'Creating the Capacity for Attachment,' she provides valuable meditation classes. Regardless of whether clients engage in a few sessions or explore a longer therapeutic journey, Karen’s ultimate aspiration is to empower them with knowledge and skills that elevate their lives and help them realize their dreams.