Redding, CT Local Support & Community Resources

Candace Benyei is a compassionate Marriage & Family Therapist who utilizes a holistic approach to provide psychotherapy for individuals, couples, families, and groups. With expertise in life coaching, spiritual direction, corporate consultation, and organizational conflict resolution, particularly within religious institutions, she employs a range of modalities including mindfulness-based therapy, cognitive-behavioral therapy, and gestalt techniques. Candace's extensive background encompasses various roles, making her a multifaceted resource for her clients. She has experience as a farmer, truck driver, builder, clergyperson, teaching psychologist, college professor, research chemist, and published writer. This diverse experience enriches her therapeutic practice, allowing her to draw on numerous metaphors. As an existential/transpersonal therapist, Candace is committed to enhancing her clients' emotional, cognitive, and spiritual resources, guiding them on a journey to heal and navigate life's challenges. She is dedicated to personalizing her approach to meet each individual's unique needs, ensuring that they actively participate in their own healing process. Candace's warm and engaging style paves the way for transformative therapy, adapting to different schedules to accommodate her clients' lifestyles.

Ann Goelitz is a compassionate therapist, writer, and scholar with over twenty years of experience in the field of psychotherapy. Specializing in trauma and loss, she is dedicated to helping individuals navigate their healing journey through a range of effective modalities including EMDR, hypnotherapy, CBT, and therapeutic dream work. Known for her warm and engaging approach, Ann incorporates humor as a powerful healing tool while working collaboratively with clients to select the most suitable methods for their unique needs. She recognizes that each person’s healing journey is distinct, allowing for a flexible timeline that respects individual experiences. Outside of her practice, Ann finds joy in the vitality of nature, practices yoga and meditation, and cherishes time spent with family and friends. By carrying the burdens of past experiences or loss, it can feel overwhelming, but Ann’s commitment is to lighten that load and guide clients back to their best selves.

Suzanne Meyers is a dedicated therapist, bringing over 20 years of experience in helping individuals navigate the complex challenges of life, including trauma, divorce, and issues related to self-esteem. As a Licensed Mental Health Counselor (LMHC) and a National Board Certified Counselor (NBCC), she provides a nurturing environment for clients ranging from preteens to adults, encouraging them to explore their life choices and break free from negative patterns. Through her compassionate approach, clients often experience transformative journeys of self-discovery, uncovering their inner strength and recognizing their unique identities. Suzanne utilizes a wide array of therapeutic modalities, including expressive arts, cognitive-behavioral therapy (CBT), and emotion-focused techniques, ensuring that each individual receives tailored support. Her belief in the profound influence of emotional well-being on life choices allows her to facilitate a process of healing and mindfulness. As a humanistic therapist, she is passionate about guiding clients toward their best selves, viewing the commitment to self-healing as a vital aspect of life's journey.