Jessica Smith, a Licensed Professional Counselor with a wealth of experience in clinical social work, understands that every individual is a unique creative force. She recognizes that many feel as though they do not fit into societal norms, often pushing away parts of their being in pursuit of comfort and acceptance. Jessica believes that the soul yearns for true freedom and works towards reawakening the spirit through a holistic approach that integrates traditional talk therapy, experiential movement, and various creative techniques. With a focus on the mind-body connection, Jessica tailors each session to meet the specific needs and goals of her clients. Her expertise includes addressing grief, trauma, PTSD, relationship issues, and mental health struggles such as anxiety and depression. By incorporating innovative methods like EMDR, mindfulness-based practices, and nature therapy, she guides her clients through transformative journeys, aiding in the exploration of their authentic selves while navigating the complexities of life transitions, addiction, and self-esteem challenges. In her practice, Jessica demonstrates a true commitment to empowering others, creating an environment where clients can safely explore their most profound desires and challenges.