Lindsey Matthews is a licensed professional counselor dedicated to helping individuals achieve an improved quality of life and find happiness and comfort in their own skin and relationships. She provides compassionate treatment to children, adolescents, and adults facing challenges such as depression, anxiety, trauma, and parenting struggles. Lindsey emphasizes the creation of trusting and supportive relationships in a confidential and non-judgmental environment, allowing her clients to feel safe as they explore their symptoms. Together, they harness her clients' strengths to develop new coping skills, perspectives, and thought processes. With expertise in trauma-focused therapy, attachment-based approaches, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), Lindsey employs a strength-based and solution-focused strategy that empowers her clients, enhances their confidence, and sets tailored goals based on individual needs. Through her online practice, she offers 'face to face' therapy via a HIPAA-compliant platform, ensuring convenience in the therapeutic process. Lindsey invites prospective clients to engage in a free consultation, making it easy to explore and determine if therapy aligns with their needs.