Find a Therapist in Old Lyme, CT

Terry Ann Klee is a compassionate and dedicated Clinical Social Worker and Therapist, holding an MS and LCSW credentials. With expertise in various therapy modalities, including Neurobiology, Trauma Focused Therapy, and the Gottman Method, she provides a safe and supportive environment for individuals and couples. Her approach is rooted in Emotionally Focused and Family Systems perspectives, allowing her to effectively address diverse emotional needs and relational dynamics. Utilizing methodologies such as Psychodynamic and Interpersonal therapy, Terry gently guides her clients through the complexities of their experiences. She believes in an integrative modality that incorporates Motivational Interviewing techniques to empower her clients on their journey toward healing and growth. With a focus on fostering connection and understanding, Terry Ann Klee is committed to helping individuals and couples navigate life's challenges with resilience and insight.

Natasha Kennedy, MS, LCSW, LISW-CP, is a dedicated Clinical Social Worker and therapist specializing in supporting teens and young adults, particularly college students, graduate students, and aspiring professionals. With specialized training from Columbia University and the Yale University-Child Study Center and Trauma Clinic, Natasha expertly navigates complex mental health issues, trauma, high academic pressures, and family dynamics to help her clients find balance and achieve their goals. Her innovative 'concierge' model allows for flexible and intensive therapy sessions, catering to both those in crisis and high achievers seeking deeper insights and growth. By simplifying the process of obtaining help, Natasha continues to provide a supportive environment where clients feel empowered and understood. Her commitment to enhancing self-esteem, coping skills, and emotional well-being makes her an invaluable resource for anyone facing challenges such as PTSD, mood disorders, or life transitions.

Emily Reynolds is a compassionate and experienced Licensed Professional Counselor, deeply committed to assisting individuals and couples through the myriad challenges of life. With 18 years in practice, she understands that we all carry our own 'junk in the trunk'—the unresolved issues that can complicate the journey of life. Emily helps her clients unpack these challenges, exploring their impact and guiding them towards positive change. She offers supportive counseling for issues such as women's issues, relationship dynamics, codependency, symptom management, and navigating co-occurring mental health and medical challenges. Emily specializes in various therapy types, including Mindfulness-Based, Compassion Focused, and Cognitive Behavioral approaches, ensuring a culturally sensitive experience that aligns with her clients' unique needs. Through her strength-based and person-centered approach, Emily empowers her clients to reclaim control over their lives and foster a healthier, more fulfilling tomorrow.

Steven Difilippo is a dedicated Clinical Social Worker and Therapist with over fifteen years of experience in guiding individuals through life's challenges. He specializes in supporting teens, adults, and elders facing issues such as depression, anxiety, and relationship difficulties. Steven recognizes that many individuals encounter times of sadness, overwhelm, or uncertainty, particularly when navigating significant life transitions. Through his practice, he helps clients understand themselves better, identify their strengths and values, and develop effective coping strategies. By enhancing their insight into personal and relational dynamics, Steven empowers clients to achieve greater clarity and peace in their relationships. In a safe and supportive environment, Steven facilitates exploration of the challenges clients face, helping them to set and reach their goals. Clients can anticipate experiencing increased mindfulness, emotional resilience, and joy in their everyday lives through various therapeutic modalities, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. With a compassionate approach and a commitment to personal growth, Steven looks forward to empowering individuals on their journey to wellness.

Sabine Odonnell, a compassionate marriage and family therapist, specializes in helping individuals, couples, and families navigate through their challenges. Those feeling stressed, sad, anxious, or unfulfilled, as well as parents concerned about struggling children, will find a supportive ally in Sabine. With careful listening and understanding, she assists clients in perceiving their world in a more positive light. Drawing on a systemic and emotionally-focused, attachment-based perspective, Sabine offers a warm, gentle presence that fosters healing and growth. Her approach emphasizes building upon strengths and developing new communication and relationship skills, enabling clients and their loved ones to overcome obstacles and restore a sense of well-being.

Ellen Schnier is a compassionate and skilled Clinical Social Worker and Therapist, dedicated to helping individuals navigate life's challenges. With extensive experience working with a diverse age range including children, teens, and adults, Ellen addresses a variety of issues such as depression, relationship conflicts, and family dynamics. Her therapeutic approach utilizes multiple modalities, including individual, couples, and family therapy, tailored to meet the unique needs of her clients. Ellen specializes in supporting those dealing with anxiety, trauma, and emotional disturbances, emphasizing the importance of coping skills and personal growth. Her work is particularly effective for clients facing challenges related to mood disorders, self-esteem issues, and family conflict. Ellen's nurturing demeanor and expertise create a safe space for exploration and healing, making her a trusted partner in the therapeutic journey. She believes that through understanding and connection, positive change is not only possible but also achievable.

Jill Whitney, LMFT, is a compassionate therapist who specializes in guiding adults and elders (65+) through life's complexities, especially during challenging transitions and relationship issues. She understands that feeling stuck is common, and she creates a supportive environment where individuals can explore what isn't working in their lives. Jill emphasizes the importance of identifying personal strengths and talents, ultimately helping clients to pursue greater joy and deeper connections in all their relationships—including those with spouses, parents, children, extended family, coworkers, and friends. Her diverse range of interests covers coping with stress, navigating life transitions, and addressing topics like grief, sexuality, spirituality, health problems, addiction recovery, and the impact of wealth on families. As a licensed marriage and family therapist with a two-year certification in Gestalt Therapy, Jill utilizes an experiential approach that harmonizes the mind and body. She warmly welcomes individuals from all faith backgrounds, including those who identify as Episcopalian, or those who hold no religious beliefs, fostering an inclusive therapeutic space for personal growth and healing.