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Old Greenwich, CT

Old Greenwich, CT Local Support & Community Resources

Old Greenwich, Connecticut, is a charming coastal community known for its strong sense of community and family-oriented atmosphere. With a high percentage of homeowners and access to quality education and recreational spaces, residents enjoy a vibrant lifestyle. However, economic disparities can influence overall well-being, as some households face financial challenges. These social and economic factors may contribute to mental health issues, such as anxiety and depression, which can arise in high-pressure environments. Fortunately, Old Greenwich hosts a variety of mental health resources designed to address these community needs. Local mental health centers provide professional support, from individual therapy to wellness programs, creating safe spaces for all residents to seek help without stigma. Whether you're navigating personal challenges or looking to enhance your mental well-being, exploring the diverse array of available services can empower you on your journey to better mental health.

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Old Greenwich, CT Therapists
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Laura Dermer

Laura Dermer

Old Greenwich , CT
Clinical Social Work/Therapist, LCSW
Laura Dermer is a compassionate Clinical Social Worker and Therapist, specializing in assisting teens, adults, and elders (65+) as they navigate life's challenges. With over 25 years of experience in providing both individual and couples psychotherapy, she understands that all clients face unique obstacles, whether they are dealing with depression, anxiety, stress, or relationship issues. Laura creates a safe, non-judgmental space where clients can explore their feelings and work toward their goals in a supportive environment. Her approach is highly personalized, collaborating with clients to build on their strengths and avoid behaviors that hinder their progress. Laura has a profound appreciation for the individuality of her clients, recognizing that therapy is not a one-size-fits-all process. By utilizing a diverse array of therapeutic modalities—including Compassion Focused, Cognitive Behavioral Therapy (CBT), and Emotionally Focused techniques—she helps individuals and couples enhance their communication, improve their relationships, and achieve emotional wellness. Whether guiding a couple toward a more rewarding partnership or helping an individual cope with life transitions, Laura offers honest, gentle feedback while respecting the unique needs of every person she works with.
Specialties
Anxiety Breakups Depression General Mental Health Grief Loneliness Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Veronica Diaz-peralta Lange

Veronica Diaz-peralta Lange

Old Greenwich , CT
Psychologist, PHD
Veronica Diaz-Peralta Lange, PhD, is a seasoned Licensed Clinical Psychologist dedicated to providing therapy for adults and couples in both English and Spanish. She creates a welcoming environment for individuals navigating significant life issues and transitions, including those grappling with depression and anxiety. Veronica's clients often seek clarity in the midst of traumatic experiences and work through complex emotions. Many find themselves exploring identity and self-worth, and she firmly believes in the innate capacity for healing and growth that resides within everyone. Committed to fostering a safe and confidential space, Veronica nurtures trust and safety, pivotal for effective healing. Her integrative approach combines traditional talk therapy with innovative techniques like hypnotherapy, mindfulness, and somatic methods, ensuring that treatment is tailored to meet the unique needs of each client. With a culturally sensitive lens, she honors the diverse experiences of her clients, supporting them throughout their therapeutic journey.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Emily Guttman

Emily Guttman

Old Greenwich , CT
Clinical Social Work/Therapist, LCSW
Emily Guttman, an experienced Clinical Social Worker and Therapist (LCSW), provides compassionate psychotherapy for adolescents, adults, couples, parents, and families. She deeply values forming meaningful therapeutic relationships and feels privileged to accompany her clients on their journey from suffering to balance, utilizing their innate strengths and learned skills to achieve their life goals. Emily believes that the therapist-client relationship is built on honesty, respect, and collaboration, fostering a genuine and equalitarian connection. Known for her warmth, non-judgmental demeanor, flexibility, and directness, she brings a sense of humor to her sessions, understanding that laughter plays a vital role in the healing process. Her specialized training through PSI, combined with her experience as a mother of four young children, uniquely equips her to address issues surrounding pregnancy and parenting. Skilled in helping those struggling with intense emotions and behaviors, Emily adopts Evidence-Based Treatments with her intensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Parent Management Training (PMT). Each treatment plan is tailored to meet the unique circumstances of the individual, integrating essential coping skills and mindfulness into her therapeutic approach.
Specialties
ADHD Addiction Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life Work Stress

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Therapists

Old Greenwich, CT

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Treatment Centers

Old Greenwich, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Old Greenwich, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Old Greenwich, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Old Greenwich, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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