Find a Therapist in Norwich, CT

Sylvia Lynch, a dedicated Marriage & Family Therapist (LMFT), provides compassionate support for adults facing life's challenges, including stress, anxiety, and relationship difficulties. Known for her warm yet direct approach, she guides her clients in achieving the changes they desire. Sylvia enjoys working with couples and adults, creating a safe, supportive environment to tackle their difficulties. Through her expertise, she helps couples in conflict enhance communication, rebuild trust, and deepen their intimate connections. She specifically addresses issues related to divorce prevention and infidelity, and she also supports adults seeking effective coping strategies for managing depression, anger, and anxiety. With a focus on skill development, Sylvia empowers her clients to improve their day-to-day coping and overall quality of life.

Leanda Zupka is a dedicated Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the field. Passionate about the transformative power of therapy, she works collaboratively with clients to empower them and help them achieve their personal goals. Leanda has expertise in addressing a variety of challenges, including anxiety, depression, infertility, and women's issues, including surrogacy and gestational carriers. Her approach incorporates modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and strength-based techniques, ensuring that clients receive tailored support. For those facing life transitions or seeking guidance through challenging circumstances, Leanda is committed to providing a compassionate and insightful therapeutic experience. She also offers LCSW Clinical Supervision to eligible social workers in Connecticut, having provided clinical supervision for more than ten years.

Lauren Marie Whitmore is a dedicated clinical social worker and therapist, specializing in supporting children, adolescents, and young adults as they navigate challenges such as Anxiety, Depression, Trauma, and Grief. With a profound commitment to encouraging healing and goal-setting, Lauren aims to assist clients in manifesting their personal objectives during their journey together. Her focus is on identifying achievable goals that enhance quality of life and enable individuals to reach their highest potential. Having spent extensive time in Crisis Intervention as well as outpatient work with youth, Lauren is well-prepared to address serious issues like suicidal ideation, self-injurious behaviors, trauma, and grief. She is eager to apply her crisis intervention experience in an outpatient setting. Lauren instills the belief that it’s alright not to be okay, emphasizing that experiencing mental health struggles does not equate to being broken or less valuable as a person. She believes in the importance of being in touch with emotions and is committed to helping clients transform trauma into resilience. It is essential to remember that healing is not a linear process, and above all, to practice kindness towards oneself.

Melinda Mary Tyler is a compassionate Christian Counselor and a Licensed Marriage and Family Therapist recognized for her holistic and systemic approach to therapy. She has a profound dedication to working with individuals of all ages, including children, adolescents, and adults, and is particularly passionate about engaging with couples and families in her practice. With extensive experience in parenting education and youth mentorship gained from her time as a Youth Minister and through various church programs, Melinda brings a wealth of knowledge to her work. She also specializes in supporting divorced and divorcing couples, focusing on effective parenting strategies and mediation. With expertise in areas such as Trauma and PTSD, Anxiety, and a wide range of relational issues, Melinda strives to foster healing and growth in her clients.

Dr. Michela A. Muggeo is a dedicated clinical psychologist who specializes in the treatment of adults facing a variety of medical and psychological challenges. After completing a postdoctoral fellowship at the Department of Psychiatry at UConn Health, she became a valued member of Clarus Health Alliance. Dr. Muggeo has a deep understanding of anxiety and mood disorders, social issues, behavioral challenges linked to chronic pain or other medical conditions, and life transitions. With extensive experience working across diverse populations and settings in both Europe and the United States, she employs evidence-based psychotherapy methods to help her clients cultivate healthier lifestyles. Utilizing Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), Dr. Muggeo is adept at offering clinical interviews and psychological testing to clarify diagnoses and provide tailored treatment recommendations. Her compassionate approach empowers clients who are looking to enhance their daily functioning, self-esteem, sleep patterns, and reduce symptoms of depression and anxiety. She is dedicated to guiding individuals on their journey toward personal growth and healing.

Shane Murphy, LCSW, is a dedicated clinician at Perspective Counseling Services, LLC, specializing in providing counseling for teenagers, adults, and elders. With a compassionate approach, Shane assists individuals grappling with a wide range of challenges, including anxiety, depression, grief, trauma, and substance use. Utilizing strengths-based models, he empowers clients to identify their expertise in their own lives, supporting them in enhancing their overall health and wellness. Shane employs brief therapy techniques to equip clients with effective coping strategies, addressing barriers and hurdles as they arise. Trained in trauma-focused therapies such as Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), he effectively aids those experiencing acute or ongoing symptoms of trauma and related conditions. Understanding the importance of seeking help, Shane invites individuals, whether seasoned in therapy or new to it, to explore how he can assist them in achieving the changes they desire. Together, clients and Shane work towards fostering balance and harmony in their lives.

Marc Nee is a compassionate and dedicated Marriage and Family Therapist (LMFT, CHT) who specializes in guiding adults through their most challenging life experiences. With a focus on anxiety, relationship issues, and substance use, Marc offers a safe and supportive space for individuals, couples, and families to explore their concerns and achieve meaningful change. His holistic approach integrates various therapy types, including Coaching, Eclectic, Family/Marital Therapy, Existential Therapy, and Solution Focused Brief Therapy (SFBT), drawing from techniques such as Family Systems, Gestalt, and Family Constellations. Marc is particularly skilled in addressing chronic relapse, internet addiction, men's work, and emotional disturbances, among other general issues. With a warm and empathetic nature, he empowers clients to build coping skills, enhance self-esteem, and navigate conflicts with grace and resilience.

Kaitlyn Occhionero is a compassionate and dedicated Licensed Clinical Social Worker who specializes in creating positive conditions for change in the lives of her clients. With over a decade of experience practicing individual, group, and family therapy in outpatient settings since 2013, she employs a diverse array of evidence-based and supportive approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy. Her clients can expect a service delivery that is confidential, competent, and filled with warmth and empathy. Recognizing the courage it takes to seek support, Kaitlyn provides a safe and nurturing environment, encouraging individuals to explore and uncover patterns of thought and behavior that affect their well-being. Committed to her clients’ journeys towards wellness, she fosters accessibility and confidentiality in every session.

Joanna Oszmian, LMFT, is dedicated to the difficult journey of self-improvement. Recognizing that asking for help can often feel like an overwhelming task, Joanna creates a safe and supportive environment for her clients. With a rich skill set, she expertly assists individuals, couples, and families in navigating various mental health challenges, including trauma, anxiety, and depression. Furthermore, Joanna addresses life stage difficulties, such as family conflict, positive parenting strategies, and issues surrounding grief, including pregnancy and infant loss. Her compassionate approach ensures that support is readily available for those grappling with burnout and the moral injuries of daily life. For anyone ready to embrace change and seek out guidance, Joanna is here to listen and provide the necessary support.

Cyndi Palma is a licensed clinical social worker with over 20 years of experience dedicated to helping individuals, couples, and families navigate life's challenges. She specializes in treating anxiety, depression, relationship issues, and substance use challenges, including co-dependency and trauma. Cyndi is committed to providing culturally sensitive therapy, utilizing a variety of modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family systems approaches. She works with clients aged 16 and over, believing that therapy should be personalized to meet each person's unique needs. With her down-to-earth and supportive demeanor, Cyndi emphasizes strength-based treatment, empowering clients to identify necessary changes and guiding them on their journey toward growth and healing. Cyndi's vast expertise ensures that she understands the nuances of her clients' struggles, making her a compassionate choice for anyone seeking a path through difficult times.

Dr. Pamela Hall is a highly dedicated psychologist holding a PsyD with a wealth of experience in guiding adults and elders through life's challenges. With a focus on anxiety, chronic pain, and life transitions, she offers her clients compassionate support and expert insights. Her extensive knowledge allows her to effectively address various issues, including relationship problems, coping skills, and personal development. Dr. Hall utilizes a diverse array of therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Emotionally Focused Therapy, ensuring that her approach is personalized and culturally sensitive. She believes in empowering her clients to overcome obstacles, enhance their well-being, and cultivate a fulfilling life. Passionate about life coaching, Dr. Hall also helps individuals set and achieve their personal goals, fostering growth and resilience. Through her dedicated practice, she illuminates pathways to healing and transformation, meeting each client with understanding and respect.

Christina Parham, LADC, is a dedicated and compassionate therapist specializing in working with adults, families, and children/adolescents. With over two decades of experience in the field, she offers expert treatment for a range of concerns, including depression, anxiety, anger management, adjustment issues, substance abuse, and trauma-related difficulties. Christina's client-centered approach emphasizes the development of personalized treatment plans that inspire motivation and build a strong, positive belief system to support each client's recovery journey. She is adept at helping clients set and achieve their personal goals through consistent and compassionate support. Christina is skilled in facilitating group, individual, and family counseling services, and she holds a graduate degree in community psychology with a concentration in forensic psychology from the University of New Haven. Practicing in a nurturing environment, she serves clients aged 8 and up and is well-versed in managing adjustment difficulties and life transitions. Additionally, Parham Counseling Services, LLC features another talented and versatile therapist, creating a comprehensive support system for all clients.

Jason Prior is a compassionate Licensed Professional Counselor who understands that life presents various challenges that individuals must navigate to achieve their desired goals. With a solution-focused approach, he equips teens, adults, and elders with the essential tools to overcome obstacles and master the skills necessary for success. His extensive training in Cognitive Behavioral Therapy enables him to effectively assist clients dealing with mood disorders, anxiety, substance use, and trauma. Jason’s experience encompasses a diverse range of mental health issues, including addiction, depression, and PTSD, demonstrating his commitment to providing meaningful support. For those contemplating therapy, Jason invites them to reach out and explore how his therapeutic approach can foster positive life changes and build resilience.