Theresa Knight is a Licensed Marriage and Family Therapist dedicated to addressing the complexities of adolescent issues, marital and couple conflicts, family dynamics, life transitions, and mental health challenges such as anxiety, depression, and the effects of trauma on relationships. With a client-centered and collaborative methodology, she employs a systemic approach aimed at facilitating meaningful change. Theresa aspires to foster a confidential, non-judgmental, and secure environment where clients can freely express themselves without fear of criticism. Her extensive expertise includes working with diverse populations across various cultures and generations, focusing on concerns such as multicultural and multigenerational issues. Her solution-focused approach emphasizes recognizing individual strengths and building on inherent capacities for change, rather than dwelling on negatives. Theresa skillfully guides individuals, couples, and families through discussions that uncover personal strengths and establish effective coping strategies, ultimately promoting positive change and enhancing interpersonal relationships.