Sonia Oxendine, LMSW, is a compassionate therapist dedicated to providing support for individuals and families in need. Understanding that reaching out for help requires immense strength and courage, she is committed to guiding her clients as they work towards achieving their personal goals. Sonia fosters a safe and supportive environment for exploration and healing. With over 25 years of experience in the mental health field, she has successfully served both youth and adults dealing with mental health challenges such as Depression, Anxiety, and PTSD. She is well-versed in a variety of therapy types including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Family Systems Therapy, and has also collaborated with the Judicial system to provide comprehensive care. Sonia's expertise encapsulates various general issues, addressing everything from trauma to life transitions, making her a versatile choice for those seeking mental health support.