Lantern Light is a dedicated Licensed Professional Counselor, LPC, whose compassionate approach addresses the needs of teens, adults, and elders over 65. With expertise in dual diagnosis and addiction, Lantern is proficient in helping clients navigate through stress and a variety of complex issues, including bipolar disorder, trauma, and PTSD. She employs an eclectic mix of therapeutic techniques, such as Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Cognitive Behavioral Therapy, ensuring personalized care tailored to each individual's experiences. With a strong focus on positive psychology and solution-focused strategies, Lantern supports individuals through life transitions and relationship challenges, enabling personal growth and resilience. She is particularly attuned to the needs of the LGBTQ+ community and offers guidance in areas such as parenting, grief, and career counseling. Clients can expect a safe, empathetic space that fosters healing, growth, and empowerment as they work through their personal struggles.