Find a Therapist in North Haven, CT

Cristina Zurlis is a dedicated therapist with a passion for guiding adolescents and young adults through their mental health journeys. She specializes in addressing anxiety, depression, life transitions, trauma, and substance abuse, utilizing a diverse range of therapeutic approaches. Cristina is skilled in helping clients examine self-talk, enhance coping skills, establish healthy boundaries, and improve their overall quality of life. She provides a safe and nonjudgmental environment for individuals to explore life patterns that may be hindering their well-being. Her treatment methods include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing, firmly rooted in a Strengths-Based approach. Acknowledging that seeking therapy can be daunting, Cristina encourages clients to step out of their comfort zones, paving the way toward achieving personal goals and embracing peace and happiness. Her warm and supportive demeanor makes her an ideal choice for those seeking guidance for themselves or their children.