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Niantic, CT

Niantic, CT Local Support & Community Resources

Nestled along the picturesque Connecticut shoreline, Niantic boasts a charming coastal atmosphere complemented by its vibrant community and local businesses. While this enclave offers scenic parks and recreational opportunities, residents face notable social and economic challenges, including elevated living costs and a competitive job market. The community's demographic shifts, marked by an aging population, contribute to varying household incomes, influencing access to essential services. These factors can exacerbate mental health struggles, underscoring the need for robust mental health support. Fortunately, Niantic provides a wealth of mental health resources aimed at addressing these challenges, with services catering to all age groups and needs. Residents are encouraged to explore the directory of available mental health services that can aid in fostering well-being and resilience within the community.

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Niantic, CT Therapists
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Kristin Barnhart

Kristin Barnhart

Niantic , CT
Psychologist, PSYD
Kristin Barnhart, PsyD, is a compassionate psychologist dedicated to supporting parents who are navigating the tumultuous waters of their adolescent and young adult children's lives. She understands the worries that can arise around losing connection with a teenager, the strains that may emerge in a marriage during these transformative years, and the feelings of depression or anxiety that can unexpectedly surface. Kristin is acutely aware of the challenges families face with the pervasive influence of social media and the discomfort that can come when children explore values or behaviors that conflict with their parents' beliefs. With her empathetic and insightful approach, she helps families address these tensions, especially when the empty nest feels distant. Kristin is committed to guiding parents through these complex dynamics, reassuring them that they are not alone on this journey.
Specialties
Anxiety Depression
Dr Carole Olson

Dr Carole Olson

Niantic , CT
Psychologist, PSYD
Dr. Carole Olson is a dedicated psychologist with a PsyD and an MBA, specializing in the mental health needs of adults and elders. With a profound understanding of the complexities of life, she skillfully addresses a variety of issues including depression, trauma and PTSD, and anxiety. Dr. Olson offers an eclectic and integrative approach to therapy, drawing on techniques such as Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness-based counseling. Her practice encompasses a wide array of challenges, from coping skills and life transitions to relationship issues and grief. Committed to fostering a supportive environment, Dr. Olson empowers her clients to navigate through difficulties such as bipolar disorder, chronic pain, and self-esteem, while also being sensitive to the unique experiences of diverse populations, including LGBTQ+ individuals. With an emphasis on personal growth, she provides life and health coaching that inspires and motivates individuals to create meaningful change in their lives.
Specialties
Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
Kathleen Ross

Kathleen Ross

Niantic , CT
Licensed Professional Counselor, NCC
Kathleen Ross is a Licensed Professional Counselor with over 25 years of experience helping individuals navigate their emotional and behavioral challenges. With specialized expertise in areas such as anxiety, mood dysregulation, and behavioral difficulties, she provides a supportive and empowering environment for her clients. Kathleen’s military service enhances her understanding of the unique dynamics faced by military families, making her particularly adept at working with military spouses and their children. Through a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Play Therapy, she teaches clients practical strategies that foster emotional well-being and resilience. Her approach emphasizes the importance of attitude and mindfulness, guiding clients in taking responsibility for their mental health. By meeting clients where they are and fostering positive support systems, Kathleen empowers individuals and families to overcome life's challenges and achieve lasting success.
Specialties
Anxiety Depression Family Stress General Mental Health Mindfulness Parenting Relationship Stress Student Life

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Niantic, CT

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Treatment Centers

Niantic, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Niantic, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Niantic, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Niantic, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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