Heather Mahoney is a dedicated clinical social worker and therapist with a strong focus on providing psychotherapy for adults. She helps individuals navigate academic and professional stress, seek balance in their lives, and improve their relationships with themselves, partners, and others. Heather is known for her approachable, kind, and direct manner, creating a safe space for clients to express their concerns. Many who work with her are looking to address issues such as overthinking, stress management, life transitions, and feelings of inadequacy, striving to move beyond mere maintenance of their mental well-being. Heather is committed to equipping clients with concrete coping strategies aimed at alleviating the effects of stress, anxiety, and depression, empowering them on their journey of self-exploration and personal growth.