Sarah Knechtle, LPC, is a compassionate and curious Licensed Professional Counselor who engages her clients in meaningful therapeutic work. She believes that pursuing relief from painful experiences involves understanding individual coping patterns, adapting to challenges, and fostering healthy relationships. Sarah emphasizes the importance of self-care and mental well-being, ultimately empowering her clients to lead fulfilling lives. She is particularly excited about the verifiable evidence of positive brain changes shown through FMRI scans, demonstrating the profound impact of therapeutic treatment. As Sarah collaborates with her clients, they explore new strategies and insights that foster improved mental health and emotional well-being, particularly in addressing concerns like Depression, Anxiety, and Obsessive-Compulsive Disorder (OCD).