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Cheryl Allen
Marriage & Family Therapist, MA
New Canaan,
CT
US
Cheryl Allen, a dedicated Marriage and Family Therapist with credentials of MA, LMFT, and ST, has the privilege of guiding individuals on their journeys to discover personal possibilities. She specializes in helping clients combat anxiety and depression by uncovering unrecognized strengths within them. In her couples therapy sessions, Cheryl fosters deeper and safer connections through enhanced communication patterns, empowering partners to strengthen their relationships. With a rich background that spans from being a Speech Therapist to a Television Talk Show Host, her professional journey has been vastly shaped by the thread of communication. Cheryl takes immense satisfaction in attuning to her clients with genuine compassion and respect. She offers support to parents navigating their children's evolving stages, promoting optimal family hierarchy and flexibility. Additionally, she is skilled in assisting divorced parents in effective co-parenting strategies and utilizes her background in special education to help families of special needs members create balanced structures. Cheryl's expertise encompasses a broad range of issues, including marital and premarital challenges, spirituality, mood disorders, and relationship conflicts. Her approach integrates various therapeutic modalities, such as Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), and Christian Counseling, making her an invaluable resource for teens, adults, and elders alike.
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