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J Elise Forbes

J Elise Forbes

Clinical Social Work/Therapist, LCSW

Mystic, CT US
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J. Elise Forbes is a highly skilled Clinical Social Worker and Therapist with over 16 years of experience dedicated to providing holistic support to adults navigating stress, depression, anxiety, grief, and trauma. She specializes in using a combination of Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Internal Family Systems (IFS) techniques to help her clients thrive. J. believes in the power of exploring healthy outlets such as exercise, improved nutrition, time in nature, spirituality, music, volunteerism, and yoga to foster well-being. With her compassionate guidance, individuals can embark on a transformative journey toward a happier and healthier life. J. Elise is committed to walking alongside her clients as they embrace positive changes and find resilience in their personal narratives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) EMDR Internal Family Systems (IFS) Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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