Mystic, CT Local Support & Community Resources

Karen Ethier-Waring, a skilled Marriage and Family Therapist (LMFT) with over 20 years of experience, understands that the large and small struggles we face can serve as wake-up calls for healing. When individuals deal with feelings of anxiety, depression, interpersonal conflicts, struggles with children, or addictive behaviors, it's often a sign that it’s time to pause and reset. In her therapeutic practice, Karen guides clients in calming the mind and body, creating space to honor all past experiences and acknowledge the parts of themselves that need to be heard. She specializes in connecting with these struggles to promote healing within individuals and families, ultimately crafting a new chapter in each client’s life story. Utilizing a blend of traditional talk therapy, psychoeducation, skills building, mindfulness, and creative arts therapies alongside clinical hypnosis, Karen effectively aids in recovery from emotional trauma. For those whose lives have been unsettled by loss, trauma, or illness, Karen offers compassionate support, ensuring that neither they nor their children have to navigate this pain alone. Healing is indeed achievable, and she is dedicated to moving clients closer to their best possible life.

Lauren Amour is a compassionate Licensed Clinical Social Worker (LCSW) dedicated to supporting adults, couples, and families facing challenges such as grief, anxiety, OCD, relationship issues, and postpartum depression. With a background from Boston University School of Social Work, graduating in 2003, she utilizes a diverse range of methodologies tailored to each client's needs. Lauren creates a non-judgmental, friendly, and welcoming space where individuals can find solace as they navigate life transitions and emotional hardships. She believes in every person's potential to enhance their situation and achieve the fulfilling life they aspire to have. Passionate about stories of strength and resilience, Lauren is honored to participate in her clients' journeys to healing. Through her specialized approach, she guides each individual in discovering their true path and self-identity.

Tabitha Ann Wolchesky, LCSW, is a compassionate clinical social worker and therapist dedicated to helping individuals navigate the complexities of life. Many people face challenges that leave them feeling unfulfilled, overwhelmed, and struggling to meet life's demands. Through her therapeutic approach, Tabitha empowers clients to explore and heal from their experiences—whether they are grappling with depression, anxiety, trauma, substance use, or family dynamics such as remarriage and grief. She expertly guides individuals in understanding how their past and present experiences shape their current challenges and assists them in discovering effective strategies to overcome life's setbacks. With Tabitha as their therapist, clients will find a supportive cheerleader who is deeply invested in their mental health journey, encouraging them to prioritize healing and growth. Her warm demeanor and insightful guidance foster a safe environment for transformation, making healing an achievable goal for everyone. Explore more about her approach and insights on Instagram @glowuptherapy.