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Linda Valera

Linda Valera

Licensed Professional Counselor, NCC

Monroe, CT US
Linda Valera is a compassionate and dedicated Licensed Professional Counselor who specializes in helping individuals of all ages, from preteens to elders, navigate life's challenges. With a strong focus on behavioral issues, mood disorders, and the unique experiences of the LGBTQ+ community, she employs a variety of therapeutic modalities tailored to meet each client's needs. Clients are guided through their journeys with culturally sensitive techniques and positive psychology, addressing concerns such as trauma, addiction, and relationship challenges. Linda believes in the power of a strength-based approach, aiming to foster resilience and hope. Her extensive experience, coupled with her warm demeanor, provides a safe space for individuals and families to explore personal growth and healing. Whether working in couples or individual sessions, she is committed to empowering her clients to uncover their strengths and navigate life transitions with confidence.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Disabilities Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life Weight Management
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Multicultural Positive Psychology Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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