Mike Pittala is a compassionate and skilled Marriage & Family Therapist (LMFT) who expertly guides individuals and couples towards healing and growth. He understands the struggles faced by those who often dismiss compliments, struggling under the weight of anxiety and depression that convinces them of their inadequacy. In his therapy sessions, clients will discover not only where these negative voices come from but also learn that they do not define them. By providing a safe, non-judgmental space, Mike supports clients in exploring their reasons for seeking therapy. Together, they work to uncover new perspectives and options, arming individuals and couples with effective skills to approach life's challenges. Through this transformative process, clients learn to challenge self-critical thoughts, fostering healthier narratives and bolstering their self-esteem. While taking the step to reach out can be daunting, Mike recognizes that enduring pain alone is unnecessary; with his guidance, lives can improve, stories can change, and fulfilling relationships with oneself and others can flourish.