Karen Smith, LCSW, is a dedicated and compassionate therapist who works with individuals across various age groups, including preteens, teens, adults, and elders. She specializes in addressing depression, anxiety, and mood disorders, helping her clients navigate through their emotional and psychological challenges. With extensive training in trauma-informed care, including EMDR I & II certifications, Karen provides expert support to those dealing with trauma and PTSD. She utilizes an eclectic and integrative approach to therapy, drawing from modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). Her practice reflects a deep commitment to fostering coping skills, enhancing self-esteem, and navigating life transitions. Karen's clients appreciate her warmth and ability to create a safe space for exploration and healing. Whether addressing grief, behavioral issues, or relationship dynamics, she empowers individuals to find their path toward emotional well-being.