Karen Decostanza is a dedicated Clinical Social Worker and therapist who specializes in helping adults navigate the complexities of trauma and its aftermath. She understands that many individuals struggle with feelings of being stuck, difficulties in concentration, and challenges in trusting and relating to others. With a warm and compassionate approach, Karen offers a space for clients to gain clarity and regain their sense of balance. Her extensive experience with trauma survivors has allowed her to witness the incredible resilience hidden within those who may not yet recognize their own strength and courage. Through a variety of therapy modalities including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, she guides her clients on a journey to explore their inner strengths and learn to take charge of their lives once again. Karen truly believes that moving beyond trauma is possible and invites individuals to discover their path to healing together.