John Buchbinder, LCSW, is a compassionate therapist dedicated to helping individuals of all ages, from preteens and teens to adults, navigate the complexities of life. With expertise in addressing a wide array of concerns, including depression, anxiety, coping skills, and relationship issues, he creates a safe and supportive environment for growth and healing. John employs a diverse range of therapeutic modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), art therapy, and cognitive-behavioral techniques, allowing him to tailor his approach to meet the unique needs of each client. His experience extends to various challenges, including bipolar disorder, divorce, ADHD, and grief, making him a versatile ally in the journey toward emotional wellness. Committed to fostering resilience and self-understanding, John believes in empowering individuals and families to overcome obstacles and find balance in their lives.