Joann Dunsing, CH, is a dedicated therapist who empowers individuals to transform their lives by fostering real-life understanding and employing effective modalities for mental, emotional, and physical change. People may find themselves grappling with anxiety, stress, trauma, and self-sabotage, which can lead to patterns like emotional eating, smoking, excessive drinking, self-isolation, or challenging relationships. Joann believes that each client's journey is unique, focusing on their individual goals for resolution. In her sessions, participants often experience a range of emotions, from tears to laughter, as they navigate the life-changing process of releasing self-defeating thoughts and embracing their true desires. Joann's gentle and comprehensive toolbox includes Hypnotherapy, NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Techniques), commonly referred to as Tapping, and HeartMath® breathing. She is devoted to providing a safe space for meaningful change, ready to address any inquiries about her therapeutic approach.