Elizabeth Laliberte, LCSW, is a dedicated therapist who understands that various life events can significantly impact emotions. She recognizes that anxiety and depression can arise from various triggers, leading individuals to withdraw from activities they once loved or to grapple with stressful situations. In her sessions, Elizabeth provides a safe and supportive environment for individuals to navigate difficult moments and explore effective coping strategies. She specializes in developing personalized plans that empower clients to manage their emotions and foster resilience. Through her experience in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), Elizabeth helps clients build the necessary skills to adapt, create new routines, and thrive amidst life's challenges. Her genuine commitment to her clients makes her a valued partner in the journey of emotional health and well-being.