Caitlin Kingston, LCSW, is a dedicated Clinical Social Worker and therapist who understands that anxiety, stress, and sadness can often feel overwhelming. Whether one is a mother balancing the demands of work and parenting or a college student grappling with anxiety or depression, Caitlin is here to provide support and guidance. Her expertise encompasses perinatal mental health, trauma and PTSD, as well as mood disorders and emotional disturbances. With a calming presence and a down-to-earth approach, she utilizes various therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Psychoanalytic psychotherapy, and Cognitive Behavioral Therapy (CBT) to facilitate healing. Caitlin is passionate about helping individuals navigate life's transitions, improve coping skills, and enhance self-esteem. With years of experience in private practice as well as in agency and hospital settings, she is well-equipped to assist clients on their journey toward well-being.