Amanda Martelle, a pre-licensed professional, has extensive experience working with adolescents and young adults who are navigating challenges such as depression, anxiety disorders, suicidal thoughts or self-harm, mood disorders, trauma/PTSD, bipolar disorders, and impulsivity. She employs a range of therapeutic techniques including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), crisis intervention, and de-escalation strategies, as well as art and animal therapy. Amanda focuses on mindfulness and self-esteem-based interventions, while also equipping her clients for success by teaching essential coping skills such as radical acceptance, wise mind/mindfulness, opposite action, walking the middle path, distraction methods, validation, and effective communication. Her goal is to help clients address their past and present interpersonal issues within a safe and confidential space, fostering an environment for exploration and understanding of their struggles. For those interested, Amanda also incorporates her two-year-old golden retriever, an emotional support dog, into counseling sessions as an additional resource. Amanda creates a welcoming atmosphere where individuals feel safe to express their true feelings and thoughts, acting not only as a counselor but also as a supportive soundboard to guide her clients on their journey toward understanding and improving their mental health.