Find a Therapist in Milford, CT

Monique West, LCSW-R, is a dedicated Clinical Social Worker and therapist who embodies the transformative energy of the human spirit. With a deep belief that self-determination paired with a knowledgeable, non-judgmental approach can lead individuals to a state of self-fulfillment and genuine inner peace, Monique creates a warm and inviting environment for her clients. Renowned for her natural ability to foster self-exploration, she specializes in adult ADHD/ADD, providing invaluable organizational and time management techniques. Monique also focuses on couples therapy, addressing relationship dynamics with compassion and skill. Additionally, she offers support to other therapists facing professional burnout and trauma, helping to manage stress effectively. Her mission is to cultivate a more open and expressive space where deeper understanding, connection, and happiness can flourish, utilizing proven therapy techniques. Monique works with highly motivated clients navigating challenges such as panic, anxiety, depression, and low self-esteem, while also providing Personal Growth and Accountability Coaching to build healthy habits and overcome procrastination. With a commitment to staying current on the most effective treatments in the ever-changing mental health landscape, Monique's years of experience ensure meaningful treatment results, making her an ideal partner in the journey of self-improvement.