Winifred Neville is a Licensed Professional Counselor with 20 years of experience in the field of Mental Health and Addiction. She graduated with a Master's degree in Mental Health Counseling from CCSU and specializes in trauma-focused therapy, particularly in treating addictions such as substance abuse, eating disorders, and compulsive spending. Winifred also has substantial experience working with clients dealing with depression, anxiety, and trauma-related symptoms. She is dedicated to helping both adolescents and adults embark on their journey towards recovery, utilizing a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, to empower her clients to lead productive and self-directed lives. Her practice embraces an interactive therapeutic style, encouraging clients to delve into self-exploration that fosters greater self-understanding and awareness. In addition to her individual therapy work, Winifred is skilled in relationship counseling, addressing issues within couples and families. She has a genuine passion for supporting motivated individuals seeking healthier and more peaceful lives, and she welcomes pets as part of the therapeutic experience.