Find a Therapist in Middlefield, CT

Jessica Alejandro, MS, LMFT, is a passionate Marriage & Family Therapist dedicated to the philosophy of whole heart healing—focusing on the interconnectedness of mind, body, and soul. Her belief is that individuals inherently possess the tools necessary for self-healing; however, in a world often filled with toxic energy, these tools can become obscured or overlooked. Jessica sees her role as a conduit for transformation, guiding clients as they rediscover and harness these inner resources to achieve and maintain wellness. Specializing in women's issues, she works closely with both couples and individuals. Jessica is also a Shamanic Reiki Master Teacher and incorporates various healing modalities—such as sound healing and crystal dreaming—into her therapeutic practice, should clients be open to these additional methods. These holistic approaches are designed to complement traditional psychotherapy, enriching the healing experience. Jessica's expertise also encompasses a diverse range of issues, including anxiety, depression, trauma, and relationship challenges, making her a versatile guide for clients navigating life transitions. With an emphasis on positivity and empowerment, Jessica Alejandro creates a supportive and transformative environment for all who seek her guidance.

Nancy Ferrero is a dedicated and compassionate Marriage and Family Therapist (LMFT) who specializes in helping individuals of all ages, including teens, adults, and elders, navigate life's challenges. With a rich understanding of coping skills and relationship issues, she is particularly adept at supporting clients through emotional disturbances and various life transition struggles such as domestic abuse, divorce, and chronic pain. Her approach is rooted in a combination of coaching, family systems, and evidence-based therapies including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Recognizing that each client's journey is unique, Nancy also offers support for deeper issues such as anxiety, self-esteem challenges, and mood disorders. Her commitment to fostering a safe, nurturing environment allows clients to explore their feelings and develop healthier coping mechanisms. Nancy’s empathetic and client-centered stance ensures that she is not just a therapist, but a partner in her clients' paths to healing and growth. Through her work with couples, individuals, and families, she empowers them to build stronger connections and find resilience amidst life’s pressures.

Tricircle Inc. understands that asking for help is the crucial first step on the journey to healing and personal growth. Their dedicated team is committed to assisting individuals in overcoming the challenges of addiction through a unique approach tailored to both individuals and their families. With a focus on fostering healthy relationships and establishing boundaries, the professional clinicians at Tricircle Inc. offer invaluable support and resources. They provide individual and group therapy in a safe and welcoming environment. Specializing in addiction/substance use, depression, anxiety, and PTSD, Tricircle Inc. also hosts seven monthly support groups for the loved ones of those struggling with substance use disorders, as well as four monthly support groups for those who have lost someone to the disease of addiction. Trust Tricircle Inc. to help you build your long-term solution for a healthier future.

Integrated Individual and Family Therapy (IIFT) LLC is a practice dedicated to motivating, guiding, and facilitating meaningful, long-lasting changes for clients. Shazia Kareem, a Licensed Professional Counselor with 15 years of experience, believes in empowering individuals to address behavioral, substance-related, emotional, and relational concerns, helping them realize their full potential. IIFT serves clients from all developmental and cultural backgrounds through a combination of effective holistic and well-established clinical methods. Shazia views her clients as an extension of herself; their success is her success. She has extensive experience treating individuals and families while also training therapists, their supervisors, and organizations across various sectors of care. Shazia welcomes the opportunity to be the catalyst for clients’ journeys toward a better version of themselves, confident that together they will achieve the desired changes and resolutions to the challenges that have hindered their progress.

Invigorate Psychotherapy LLC is dedicated to helping individuals and families live a life that inspires enthusiasm each day. Those facing challenges such as parenting, career dilemmas, relationship struggles, grief, anxiety, overthinking, and low motivation will find a compassionate ally in Invigorate. This therapist understands that one of the greatest acts of courage is to delve into one’s own narrative. With expertise in addressing issues such as depression, trauma, PTSD, and anxiety, Invigorate aims to empower clients to embrace a life filled with abundance, peace, and joy. They firmly believe that life is too precious to resign to unhealthy relationships, past grievances, or the control of trauma. Clients can discover the freedom from emotional pain and learn to navigate life's complexities with resilience and purpose across various spheres — including work, family, and spirituality. By taking a moment to breathe and engaging in the journey of healing and growth, individuals can tap into their fullest potential. As a bilingual therapist fluent in Spanish, Invigorate is committed to offering culturally sensitive support to diverse populations.