Tides Of Mind Counseling is a compassionate and experienced Marriage & Family Therapist and clinical social worker with 19 years of practice. Providing a safe haven for all ages—from preteens to elders—Tides specializes in issues such as trauma and PTSD, anxiety, and mood disorders. With a deep understanding of diverse challenges including bipolar disorder, substance use, and relationship issues, Tides integrates a variety of therapeutic modalities like EMDR, cognitive behavioral therapy, and expressive arts. This approach not only fosters healing but also encourages growth through a culturally-sensitive and person-centered lens. Committed to guiding individuals, couples, and families through complex life transitions, Tides Of Mind Counseling creates a therapeutic environment that nurtures emotional well-being and resilience.