Sarah Ward, LCSW, MSW, is a dedicated clinical social worker and therapist whose mission centers on restoring hope for her clients. She understands that every individual has the capacity for growth and meaningful change, especially during challenging times. Through her compassionate approach, Sarah provides support to those feeling overwhelmed by their symptoms or grappling with past and present traumas. Her aim is to guide clients who may feel lost or misunderstood towards regaining balance and clarity in their lives. In her therapy sessions, Sarah begins by helping individuals uncover their inherent strengths and set achievable goals. She then introduces new skills and thought patterns, fostering positive change and personal development. Specializing in Dialectical Behavior Therapy (DBT), Sarah emphasizes living in the present, managing moods, tolerating distress, and maintaining healthy relationships. By focusing on these essential skills, she empowers clients to navigate their emotional landscape with greater resilience and confidence.