Allison Tardif is a Licensed Professional Counselor and board-certified art therapist, licensed in Connecticut, Texas, and Virginia. She believes profoundly in the power of the therapeutic relationship to foster self-awareness, growth, and transformative change. Recognizing the courage it takes to seek help, Allison emphasizes that taking ownership and accountability is fundamental for meaningful change. Her therapeutic approach is strength-based, client-centered, and holistically grounded, offering a space for clients to express themselves and explore their concerns. As an art therapist, she encourages clients to engage in the creative process—no prior art experience necessary—as a means of integrating the fragmented pieces of mind, body, and spirit. Traditional counseling is also available for those interested. With extensive experience working with individuals at various levels of care, Allison specializes in addressing a range of issues including anxiety, depression, eating disorders, trauma, bereavement, and life transitions. She supports clients in developing intuitive coping skills and empowers them to define their own identities, fostering resilience and healing throughout the therapeutic journey.