Alane Villar, LCSW, is a compassionate and dedicated therapist specializing in providing support to children, teens, and adults facing a range of mental health challenges. With a focus on trauma and PTSD, anxiety, and emotional disturbance, she is well-equipped to help clients navigate life’s difficulties. Alane employs a variety of evidence-based therapy types, including trauma-focused therapy, cognitive behavioral therapy (CBT), and mindfulness-based approaches, to create tailored treatment plans that honor each individual’s unique experiences. Her approach is relational and person-centered, ensuring that every client feels heard and valued. Alane’s expertise extends to addressing complex issues such as bipolar disorder, addiction, relationship struggles, and life transitions, making her a versatile resource for those seeking to improve their emotional well-being. Whether working with individuals, couples, or families, Alane is committed to fostering hope, healing, and resilience in her clients' lives.