Killingworth, CT Local Support & Community Resources

Cynthia Sarris, LCSW, is a dedicated Clinical Social Worker with over 32 years of experience, dedicated to empowering adults and elders through her compassionate therapeutic approach. She strives to make her clients feel better about themselves and their lives by treating the whole person. Cynthia combines traditional talk therapy with complementary therapies such as massage and yoga, offering a holistic approach that enhances the benefits of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Specializing in anxiety disorders, PTSD, depression, and women's issues related to self-esteem and empowerment, she creates a welcoming and calming environment where clients can effectively navigate their struggles. With her expertise in mindfulness-based techniques and a deep understanding of the challenges faced by LGBTQ+ individuals, including those dealing with gender issues and relationship dynamics, Cynthia is committed to helping clients find their focus and improve their lives dramatically. She is here to support anyone feeling overwhelmed, offering a safe space for growth and healing.