Sharry Woods is a dedicated psychotherapist whose work is grounded in the belief that recognizing and honoring the intricate narratives of our lives with honesty and gentleness allows individuals to overcome obstacles and cultivate fulfilling, meaningful lives. She understands that everyone constructs narratives influenced by a variety of factors, including personal experiences, relationships, intergenerational legacies, and the dynamics of privilege and oppression. With over 17 years of clinical training and experience, Sharry provides a compassionate and empathic space where clients can collaboratively explore and address stagnant self-narratives. By coming to this site, individuals are taking significant steps toward self-care, healing, and personal growth, moving toward a deeper self-awareness. Sharry specializes in a range of therapeutic modalities, including Substance Abuse, Self-Esteem enhancement, EMDR, DBT, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Intensive Trauma Therapy. She employs techniques such as Motivational Interviewing (MI), guided visualization, meditation exercises, integrative mind-body practices, and journaling exercises, all informed by her commitment to social justice and cultural responsiveness.