In today's challenging climate, many individuals find themselves in need of additional support, especially during transitions and the unique stresses presented by a pandemic. Root, from Root to Rise Counseling and Wellness, is dedicated to easing the journey of finding a fitting therapist. Partnering with individuals and families, Root guides them through discovering their inner resilience, personal growth, and overall well-being. With a focus on creating a safe, non-judgmental environment, Root encourages clients to reach their fullest potential—not merely to endure but to truly thrive. Root's approach is marked by warmth, safety, acceptance, curiosity, and hopefulness. With over 20 years of experience in private therapy practice, hospitals, clinics, and trauma programs, Root works with clients facing a range of challenges, including trauma, PTSD, illness, anxiety, depression, grief, relationship issues, and life transitions. Root empowers individuals to move forward with new direction and confidence. Additionally, Root is trained in Emotional Freedom Technique and Mindfulness Based Stress Reduction and is a certified yoga and mindfulness teacher, enhancing the mind-body connection to support healing. Root also trains fellow clinicians in trauma recovery methods. Choosing to invest in personal growth is a monumental step, and Root wishes all clients wellness and joy on their journey.