Linda Murphy, LCSW, is a dedicated and compassionate Clinical Social Worker and Therapist who actively collaborates with her clients to foster effective coping skills for life's challenges. She employs a cognitive approach that empowers individuals to recognize how their thoughts contribute to their distress and guides them in assessing their concerns in healthier ways. With extensive training in marriage and family therapy, Linda skillfully works with individuals and families alike, demonstrating how modifications in family dynamics can significantly alleviate stress. Her ongoing interest and training in mindfulness-based stress reduction highlight her commitment to providing holistic care. Linda brings a wealth of experience from her years in Employee Assistance Programs, enabling her to assist clients in navigating work-related stress and challenges effectively. Additionally, she is equipped to support those struggling with gastrointestinal issues, such as IBS, by addressing related stressors. Linda's diverse background encompasses work in private schools, colleges, workplace employee assistance programs, counseling agencies, and mental health centers, enriching her expertise and understanding of various client needs.