Paul Donovan is a dedicated clinical social worker and therapist, LCSW, who understands that life can present numerous challenges. He recognizes that many individuals may be struggling with symptoms of anxiety and depression, particularly during times of life transitions, unexpected losses, or traumatic events. With a compassionate approach, Paul helps clients sort through their complex thoughts and feelings, guiding them toward new possibilities that will enable them to achieve their goals and enhance their well-being. Specializing in Person-Centered Therapy, he fosters a supportive and non-judgmental environment where adolescents, adults, and older adults can explore their struggles. Additionally, Paul is trained in various therapeutic modalities, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy, ensuring a tailored approach to meet the unique needs of each client.