Lashondra Da Cruz is a compassionate licensed professional counselor dedicated to supporting individuals and families grappling with challenges such as depression, anxiety, mood disorders, post-traumatic stress, and relational issues. With a keen understanding of the complexities of acculturation, she offers specialized services tailored for families navigating these experiences. Her practice encompasses a comprehensive range of mental health services and a wellness program, catering to both children and adults. Utilizing effective modalities including Behavioral Therapy (CBT), Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused CBT, Lashondra customizes treatment to enhance the overall well-being of her clients, addressing their body, mind, and spirit. Recognizing the pressures of everyday life, she aims to alleviate the burden of mental health challenges, helping individuals regain their functionality and improve their quality of life at work, home, and in community settings. With a focus on actionable change, she encourages a proactive approach to mental wellness, inviting clients to take that first step towards transformation.