David Gofman is a Licensed Professional Counselor with dual licensure in Virginia and Connecticut, specializing in providing support for teens and adults facing a diverse range of challenges, including anxiety, depression, substance use, perfectionism, stress, chronic pain, and relationship issues. As a certified Mindfulness-Based Stress Reduction (MBSR) teacher, he employs evidence-based approaches that allow clients to navigate their life circumstances skillfully and empower them to live authentically on their own terms. David's therapeutic style is characterized by flexibility, presence, authenticity, and compassion, guiding individuals on a journey to reconnect with their unique potential and embrace value-driven lives. His pragmatic, goal-oriented approach prioritizes quick, meaningful change, understanding that the path to transformation can be complicated. For those seeking a supportive environment to explore personal challenges and gain effective tools for living life according to their values, David provides a safe and welcoming space for growth and healing.