Claim Listing
Michael Alger
Groton,
CT
US
Michael Alger believes that acceptance is one of the most profound pursuits in life, often representing both a challenge and a goal for individuals. He recognizes how difficult it can be for people to remain true to themselves while also fulfilling the expectations of the world around them. Michael aims to assist clients in finding that delicate balance. He strives to create a safe space where individuals can explore their identities and discover the most constructive ways to express themselves. His therapeutic style incorporates a sense of humor, as he believes that laughter can be a powerful healing tool. As a Licensed Professional Counselor (LPC), Michael utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) but approaches therapy with an eclectic mindset, understanding that there is no singular path to growth. Michael works with a diverse clientele dealing with a wide array of issues, including trauma, anxiety, low self-esteem, relationship difficulties, and major life transitions. He is committed to helping clients gain understanding, develop coping skills, and navigate the stressors of daily life effectively.
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