Catherine Giroux is a compassionate therapist dedicated to guiding individuals ready to make a change in their lives. She recognizes that many may feel irritable, lack energy, withdraw from loved ones, and struggle with enjoyment in once-beloved activities. With profound empathy, Catherine serves as a travel companion on her clients' therapeutic journeys, fostering open discussions to address concerns and collaboratively implement changes that can alleviate symptoms. As Deepak Chopra wisely said, 'All great changes are preceded by chaos.' Catherine specializes in helping those grappling with depression, anxiety, substance abuse, relationship issues, life transitions, and stress management. She believes wholeheartedly that 'The only person it takes to change your life is you!' and invites individuals to take that first step toward healing and empowerment.