Jen Callaghan is a dedicated Clinical Social Worker and therapist with a passion for helping children, adolescents, and adults navigate issues like anxiety, depression, and trauma. Known for her ability to foster improvement in self-esteem and relationships, she effectively supports clients in enhancing their functioning at school or work. With extensive experience in assisting parents, Jen guides them in understanding their children, strengthening the parent-child relationship, and resolving parenting challenges. Drawing from psychodynamic and relational approaches, she believes that meaningful change and personal growth flourish within safe and supportive environments. Jen strives to create such spaces for her clients, making therapy a welcoming experience for those both new to the process and those looking to start anew.