Dr. Jason Duncan is a dedicated psychologist who provides therapy and assessment services for children and adults in Westchester County and Manhattan (Midtown East). With extensive experience in Cognitive Behavioral Therapy and mindfulness, Dr. Duncan has been trained by leading therapy institutes in the field. He is committed to advancing his knowledge and delivering scientifically researched treatments. His specialties include the treatment of anxiety, worry, depression, phobias, panic, OCD, trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Understanding that many clients lead busy lives, he also offers evening appointments. In addition to individual therapy, Dr. Duncan provides couples and family therapy in a warm, compassionate environment that is collaborative, logical, and goal-directed. He empowers clients by teaching coping strategies for stress, modifying unhelpful thinking and behaviors, and enhancing problem-solving skills, aiming to help them become their own therapists over time. Moreover, Dr. Duncan conducts various psychological assessments, including evaluations of neuropsychological functioning, cognitive strengths and weaknesses, memory, executive functioning, ADHD, and learning disabilities. He has provided assessment services in community settings, hospitals, and correctional facilities. Interested individuals can inquire about his services through free phone consultations.