Janet Duffy, a Licensed Professional Counselor with a Master of Education and Master of Fine Arts, specializes in helping adults navigate the complexities of life with compassion and understanding. She assists clients who feel stuck, overwhelmed, or disconnected and offers guidance for those dealing with anxiety, depression, and relationship issues. Janet's therapeutic style is warm, engaging, and non-judgmental, allowing individuals to feel safe and supported while working towards improving their quality of life and enhancing self-esteem. Her expertise includes trauma and PTSD, grief, stress management, and coping skills, as well as marriage and premarital counseling. Janet employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy, to develop tailored treatment plans that address her clients' unique needs. As the founder and clinical director of Suite Three Psychotherapy, she is committed to providing highly specialized psychological care and ensuring that every client receives the support they deserve. Janet invites those seeking healing and personal growth to reach out for a consultation with her to begin their journey toward a fulfilling life.