Dr. Nikou is a Licensed Clinical Social Worker with a Ph.D. in clinical social work, bringing over 22 years of experience to her practice. She has a strong focus on guiding clients towards achieving their personal goals, particularly in areas related to Anxiety and Depressive Disorders, including Obsessive Compulsive Disorder, through techniques such as Exposure Response Prevention and Habit Reversal Training. Dr. Nikou also addresses Mood Disorders and the everyday challenges that life can present. Her therapeutic style is characterized by a blend of theoretical knowledge, practicality, flexibility, and a touch of hearty humor. Specialties encompass anxiety, OCD, depression, emotional dysregulation, difficulties in relationships, life transitions, identity exploration, career selection, and coping with loss. Additionally, Dr. Nikou is dedicated to meeting the unique needs of LGBT (transgender) and non-binary individuals. By fostering a non-threatening yet appropriately challenging environment, she aims to help clients gain a deeper understanding of themselves and reframe their perspectives. Central to her treatment philosophy is a focus on big picture thinking, ensuring a comprehensive approach to mental wellness.