Arta Cakaj is a Licensed Creative Arts Therapist who provides Art Therapy, Psychotherapy, and EMDR. She believes in fostering a therapeutic relationship that creates a safe, empathetic, and supportive environment for her clients to feel heard. Working with children, teens, and adults, Arta integrates art-making, talk therapy, EMDR, sand tray therapy, and a mind-body approach into her sessions. Her therapeutic practices are tailored and individualized to meet the unique needs of each person. Arta employs a Psychodynamic approach, incorporating trauma work, EMDR, and mindfulness techniques. Her specialties encompass trauma, depression, anxiety, grief and loss, along with experiences of neglect and abuse. Arta is grateful every day to support others in navigating and overcoming life challenges, and she is honored to play a role in their journeys.