Find a Therapist in Greenwich, CT

Dr. Michael Perelman is a dedicated psychologist with a PhD, specializing in the therapeutic needs of adults and elders. With extensive experience in addressing relationship issues, sex therapy, and career counseling, he provides a nurturing environment for individuals and couples seeking support. His approach is eclectic, blending various therapy types including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Existential therapy, tailored to fit the unique needs of each client. Michael's expertise also encompasses men's issues, peer relationships, infidelity, and life transitions, making him an invaluable resource for those navigating complex emotional landscapes. Committed to fostering understanding and promoting healing, he is passionate about helping clients overcome challenges in their relationships and personal lives, integrating innovative methods such as psychobiological approaches in couple therapy. Whether in individual sessions, couples therapy, or group settings, Michael aims to empower individuals to enrich their lives and relationships.

Seth Adam Walker is a dedicated Clinical Social Worker and Therapist, specializing in supporting teens and adults navigating life's challenges. He understands the pervasive narrative that unwanted feelings are simply illnesses to be treated with medication, often overshadowing deeper causes of distress. Seth believes that true and lasting relief requires a holistic approach, one that identifies and addresses personal, social, and structural barriers. Central to his practice is the conviction that understanding one's whole self fosters the ability to effect meaningful change. With a broadened perspective and enhanced awareness, individuals can discover new choices for their well-being. Seth adopts a proactive approach, equipping his clients to anticipate and tackle challenges while emphasizing what truly matters to them. He is an active partner in the therapeutic process, consistently engaging through thoughtful questions and meaningful ideas, ensuring sessions are organized and focused. With compassion and curiosity, Seth challenges clients to build on their strengths, strengthen systems of support, and cultivate skills that highlight their potential rather than their problems.

Kelly Akehurst is a Licensed Professional Counselor specializing in women’s mental health. She provides dedicated support for women navigating challenges such as stress, anxiety, depression, pregnancy, postpartum issues, motherhood, career transitions, eating disorders, relationship concerns, and significant life changes. Kelly recognizes the bravery involved in seeking therapy and aims to cultivate a partnership that empowers her clients to discover their strengths and personal resources for achieving their goals. Her therapeutic approach focuses on building confidence and independence, fostering a supportive environment where exploration and change can flourish. With a commitment to helping clients lead more meaningful and fulfilling lives, she equips them with skills to enhance awareness of detrimental patterns that may leave them feeling 'stuck' in various areas of life, including relationships, career, health, and self-esteem. Additionally, Kelly’s specialized training as a Maternal Health Specialist allows her to offer vital assistance to mothers during the prenatal and postpartum phases, addressing common issues such as Postpartum Depression and Anxiety, which are both treatable with the right care.

Erika Alexia Tsoukanelis is a compassionate therapist dedicated to guiding individuals on their journeys of growth and transformation. With a belief that everyone has the potential to create a fulfilling life, she helps clients navigate the obstacles they face, turning them into valuable opportunities for learning and change. Erika engages with her clients to explore essential questions regarding feelings, challenges, and aspirations, fostering a safe partnership aimed at overcoming barriers to living their best lives. Specializing in PTSD, complex trauma, anxiety, depression, grief and loss, and chronic illness, she employs a variety of therapeutic techniques, including mindfulness practice, EMDR, and trauma-focused approaches. As a graduate of the Columbia University School of Social Work, certified EMDR practitioner, and a trained Kripalu Yoga instructor, Erika continuously enhances her expertise through ongoing postgraduate training, ensuring her methods remain current and effective. Her commitment to the well-being and personal development of her clients is evident in every aspect of her work.

Rachel Alfandre is a dedicated Clinical Social Worker and therapist (LCSW) who specializes in working with individuals, couples, and families across a diverse range of issues, including depression, anxiety disorders, relationship challenges, and parenting concerns. With extensive experience gained from her work in hospitals and community mental health clinics, Rachel possesses a robust background in psychiatric diagnosis and assessment, allowing her to address the unique needs of each client effectively. She employs an integrative approach, fostering a supportive and empathic environment that empowers clients to explore and confront their difficulties. Rachel believes that the therapeutic relationship is pivotal in the healing process, enabling individuals to develop greater self-awareness, achieve personal growth, and enhance their overall functioning. She understands that for therapy to be effective, it is vital for clients to feel comfortable and understood, and she remains available to discuss any questions or concerns prospective clients may have.

Megan Alfiere is a compassionate Clinical Social Worker and therapist who understands that not all significant issues start out significant, and tiny concerns can evolve over time. Clients seek her guidance for a variety of reasons, united by a desire to find happiness and cultivate a fulfilling, peaceful life. Megan helps individuals navigate past experiences that may anchor them, present challenges affecting vital responsibilities—like family dynamics and career aspirations—and future anxieties. Everyone deserves to feel empowered and in control of their lives. By fostering a supportive and non-judgmental atmosphere, she inspires clients to transform negative thoughts into positive, proactive patterns that spark meaningful change. Her therapeutic practice integrates a strength-based approach and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of each individual. With expertise spanning life transitions, substance use, diverse mental health concerns, relationship dynamics, and crisis situations, Megan works with a wide age range— from pre-teens to elders. She values the importance of building a trusting, authentic therapeutic relationship to help clients achieve their goals and improve their overall quality of life. Megan is committed to offering flexibility in scheduling to accommodate the demands of her clients' work and home lives.

Dr. Amanda Gail Whitacre, a licensed psychologist with a PhD, hopes that her clients find their search for therapy ends with her. Engaging with individuals of all ages, she fosters a collaborative journey toward symptom relief and self-actualization. Dr. Whitacre’s intention is to create a therapeutic environment where clients look forward to their sessions, feeling both supported and guided. She adeptly combines a traditional approach rooted in connection with over a decade of psychological expertise and cutting-edge research. Former clients have described her as 'deeply genuine,' 'empathetic,' and 'passionate' about their work together. Whether it’s anxiety, depression, or relationship struggles, her goal is for clients to leave therapy stronger and more capable than when they first arrived. With a strong emphasis on the therapeutic relationship, Dr. Whitacre assists clients in outgrowing their past while thriving in the present. Together with her clients, she works to identify personal goals and employs dynamic, supportive therapy to help unleash a more enhanced and enlivened version of themselves.

Loy Anderson, a compassionate therapist with a Master of Science degree from Palm Beach Atlantic University, specializes in helping individuals navigate their battles with anxiety, fears, and avoidance. At the Anxiety Institute, Loy's focus centers on empowering clients facing challenges such as addiction and obsessive-compulsive disorder (OCD), encouraging them to reclaim and expand their lives. With expertise in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Hypnotherapy, and Exposure Response Prevention (ERP), he is dedicated to creating a safe and supportive environment. Loy understands that reaching out for help can be daunting, yet he believes it's the first courageous step toward healing and growth. He invites those seeking to overcome their struggles to connect and begin their journey together.

Elizabeth Anne Crossfield is a dedicated Marriage & Family Therapist (LMFT) who believes that psychotherapy can significantly transform the quality of life for individuals and families. She works with adults, adolescents, and children to discover adaptive solutions to personal challenges. Elizabeth creates a nurturing and supportive environment that allows individuals and families to examine unhealthy patterns of behavior, set achievable goals, and embrace meaningful change. With her skilled guidance, clients develop coping skills to effectively navigate life's myriad challenges. Elizabeth excels at helping her clients tap into their resilience, managing powerful emotions with grace. Her therapeutic mentoring is particularly focused on young girls, navigating the complexities of adolescent life—including issues of self-worth, peer pressure, bullying, academics, and media overload—that can lead to anxiety, depression, and emotional imbalance. By successfully guiding families through these crucial years, Elizabeth promotes positive growth for both parents and children. In her sessions, she collaboratively examines what isn't working and inspires the creation of a pathway toward change. Elizabeth is committed to helping her clients discover new ways to pursue a healthier, happier life, believing that when a person's strengths are developed and embraced, the possibilities for positive outcomes are truly endless.

Sivan Aulov, an LPC Associate, is dedicated to working with clients who are seeking to find meaning in their lives. With a collaborative and compassionate approach, Sivan helps individuals explore the underlying causes of recurring themes and patterns that result in discomfort or uneasiness. By uncovering deeper aspects of self—including thoughts, feelings, and desires—Sivan guides clients in discovering potential pathways for personal growth and meaningful change. As a graduate of Southern Methodist University’s Master of Science in Counseling Program, Sivan specializes in psychodynamic psychotherapy, helping clients gain valuable insights into their lives. To ensure comprehensive care, Sivan offers flexible scheduling options, including evenings and weekends, and provides support through video or phone sessions. With a focus on leveraging existing strengths and experiences, Sivan is committed to assisting clients in achieving their desired goals and outcomes. Sivan considers it a privilege to accompany clients on their journey and eagerly looks forward to witnessing their progress.

Caroline Nicassio is a Licensed Clinical Social Worker with 17 years of experience providing skilled, compassionate care to adults, young adults, adolescents, and families. A proud graduate of Columbia University's School of Social Work, Caroline has extensive training in Psychodynamic Psychotherapy, Cognitive-Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Rational-Emotive Behavior Therapy, Motivational Interviewing, and Social Skills/Relational Training. Her professional journey includes work in outpatient mental health settings within schools and hospitals, and she currently serves as a staff member at the Anxiety Institute in Greenwich, CT, alongside her private practice. Caroline specializes in the treatment of trauma-related conditions and anxiety disorders, including Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, and Panic Disorder. Additionally, she focuses on addressing social difficulties for adults and adolescents, aiming to enhance their relationships within family, school, or work environments. With a strong commitment to improving her clients' life experiences, fostering meaningful relationships, and discovering joy, Caroline believes that every individual, regardless of past experiences or perceived limitations, possesses the potential to overcome challenges and cultivate a peaceful and fulfilling life.

Justin Barsanti is a dedicated therapist who specializes in life-changing, solution-focused therapy. He operates a peaceful practice across three convenient locations, leveraging his connections within a collaborative group practice that gives him and his clients access to a wealth of resources and skilled professionals. Working closely with psychiatrists, Justin ensures that clients receive the best treatment options available. With 25 years of experience supporting children and families, he understands the importance of nurturing good relationships as a foundation for making a meaningful difference in clients’ lives. He has an impressive background, including being part of a research team at Yale University that focused on families and children. A Columbia University graduate, Justin’s dedication to positive thinking shapes his therapeutic approach. He excels in teaching parenting skills and Cognitive Therapy through his specialized training. Acknowledging that life is often filled with challenges, Justin prefers to emphasize the opportunities for growth that can arise from difficulties, empowering clients to become stronger. Prior to his current endeavors, he served as a therapist for Family Centers and Yale University, showcasing his extensive knowledge and passion for family-oriented therapy.

Talia Ben-Joseph, LPC, embodies a profound commitment to treating the whole person: body, mind, heart, and spirit. Her practice is dedicated to supporting children, adolescents, college students, and their families, with a unique emphasis on special needs. As a Licensed Professional Counselor, Expressive Therapist, and Certified Clinical Trauma Professional, Talia recognizes the integral connection between body, mind, and spirit, grounding her approach in neuroscience research. Her integrative and holistic methodology combines talk therapy with a broad spectrum of experiential techniques designed to engage the mind, body, and soul, often proving invaluable when words alone are insufficient. Talia's extensive post-graduate training in cutting-edge therapeutic techniques allows her to accelerate the healing process for her clients. Throughout her career, she has had the privilege of witnessing neuroplasticity in action, helping individuals of all ages – from children to adults – effectively navigate some of their most challenging moments. With experience in community settings, schools, and outpatient mental health clinics, Talia specializes in applying an integrative-holistic framework to psychotherapy and mental health, yielding lasting results in significantly less time, making her a highly sought-after professional in her field.