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Greenwich, CT

Greenwich, CT Local Support & Community Resources

Greenwich, Connecticut, blends suburban charm with proximity to urban amenities, promoting a unique and supportive community atmosphere. Known for its excellent educational systems and extensive recreational facilities, the town thrives on high median household incomes and low crime rates, contributing to an overall sense of security. However, disparities in access to healthcare and mental health services can complicate residents' well-being. Factors like housing costs and employment pressures may influence mental health challenges, including stress and anxiety among families and individuals. As the community navigates these issues, initiatives like Greenwich C.A.R.E. provide critical resources and collaborative support, addressing mental health and substance use concerns. This directory serves as a valuable gateway to a diverse array of mental health services available in the area, empowering residents to seek help and fostering resilience in this affluent yet dynamic town. Explore the comprehensive local resources designed to enhance mental wellness and community support in Greenwich.

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Greenwich, CT Therapists
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Michael Perelman

Michael Perelman

Greenwich , CT
Psychologist, PHD
Dr. Michael Perelman is a dedicated psychologist with a PhD, specializing in the therapeutic needs of adults and elders. With extensive experience in addressing relationship issues, sex therapy, and career counseling, he provides a nurturing environment for individuals and couples seeking support. His approach is eclectic, blending various therapy types including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Existential therapy, tailored to fit the unique needs of each client. Michael's expertise also encompasses men's issues, peer relationships, infidelity, and life transitions, making him an invaluable resource for those navigating complex emotional landscapes. Committed to fostering understanding and promoting healing, he is passionate about helping clients overcome challenges in their relationships and personal lives, integrating innovative methods such as psychobiological approaches in couple therapy. Whether in individual sessions, couples therapy, or group settings, Michael aims to empower individuals to enrich their lives and relationships.
Specialties
Family Stress Men's & Women's Issues
Seth Adam Walker

Seth Adam Walker

Greenwich , CT
Clinical Social Work/Therapist, LMSW
Seth Adam Walker is a dedicated Clinical Social Worker and Therapist, specializing in supporting teens and adults navigating life's challenges. He understands the pervasive narrative that unwanted feelings are simply illnesses to be treated with medication, often overshadowing deeper causes of distress. Seth believes that true and lasting relief requires a holistic approach, one that identifies and addresses personal, social, and structural barriers. Central to his practice is the conviction that understanding one's whole self fosters the ability to effect meaningful change. With a broadened perspective and enhanced awareness, individuals can discover new choices for their well-being. Seth adopts a proactive approach, equipping his clients to anticipate and tackle challenges while emphasizing what truly matters to them. He is an active partner in the therapeutic process, consistently engaging through thoughtful questions and meaningful ideas, ensuring sessions are organized and focused. With compassion and curiosity, Seth challenges clients to build on their strengths, strengthen systems of support, and cultivate skills that highlight their potential rather than their problems.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence General Mental Health Grief LGBTQ+ PTSD/Trauma
Kelly Akehurst

Kelly Akehurst

Greenwich , CT
Licensed Professional Counselor, MA
Kelly Akehurst is a Licensed Professional Counselor specializing in women’s mental health. She provides dedicated support for women navigating challenges such as stress, anxiety, depression, pregnancy, postpartum issues, motherhood, career transitions, eating disorders, relationship concerns, and significant life changes. Kelly recognizes the bravery involved in seeking therapy and aims to cultivate a partnership that empowers her clients to discover their strengths and personal resources for achieving their goals. Her therapeutic approach focuses on building confidence and independence, fostering a supportive environment where exploration and change can flourish. With a commitment to helping clients lead more meaningful and fulfilling lives, she equips them with skills to enhance awareness of detrimental patterns that may leave them feeling 'stuck' in various areas of life, including relationships, career, health, and self-esteem. Additionally, Kelly’s specialized training as a Maternal Health Specialist allows her to offer vital assistance to mothers during the prenatal and postpartum phases, addressing common issues such as Postpartum Depression and Anxiety, which are both treatable with the right care.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Getting Unstuck Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress

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Therapists

Greenwich, CT

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Treatment Centers

Greenwich, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Greenwich, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Greenwich, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Greenwich, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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